The other day I woke up feeling insecure. And as soon as I started to think what this might be about, I then started to pin it on things. If I continued down that path, I would get really confused and tired from trying to figure out or fix my thinking that looked like a real problem. Thanks to the teachings of one of my favourite spiritual teachers - Sydney Banks- I have a deeper understanding now of how my mind and emotions actually work. It’s so helpful for me to remember t
Questions are powerful. They can help us experience a deep shift within ourselves in one single moment. . Our entire life can change if we are only willing to explore powerful questions with a curiosity. . When we challenge ourselves to ask and be asked powerful questions without mindlessly assuming answers that our mind creates, we go beyond our uninspired mind.
That’s when we can discover the freshness and potency of our real, unfathomable, indescribable potential. .
If our happiness is dependant on something outside of us, it will be gone when that something leaves our life. That kind of happiness is fleeting and based on an emotion. There is another kind of happiness. The one that’s before all thoughts or emotions. It’s before our intellect is developed enough to quickly try and assume what makes us happy. It’s the happiness that we have all experiences as children, and now see in children. It’s so ordinary, so we miss it when we look f