Trying to change our thoughts implies two things. 1. We've taken them too seriously and think they're real.
2. We are scared of them. Once we can see that they are just thoughts, no matter how real they look, it becomes futile to try and change them. The truth about thoughts are, we cannot change them in a sustainable way. It's a misunderstanding. A grown adult has approximately 50-60k thoughts per day.
To try and change them we would have to quit our jobs.
Think about why you chose to be with a person in the first place from the very beginning.
I'm willing to take a stab at it and say it's because you simply enjoyed them. Nothing else. Because at first, we don't even know anything about them.
We get involved with someone because we simply enjoy their presence.
We are in a nice feeling together. And as time goes by, and we get to know each other, we unconsciously start to have ideas and opinions about them. All of which ar
There's is always only ONE source of inspiration ever. YOU. It may look like we get inspired by a speech, a person, place or thing. You may feel that your inspiration comes from something outside of you that feels good.
You may think you are inspired by a story, or a cause.
You might even think you are inspired by a book or a project. But I assure you. It's coming from only inside of you. I know this might sound simple and obvious, and it can be torn in technical ways.