Shenan Charania

I was invited to be interviewed as a guest on the EKHŌ podcast just before 2019 ended. EKHŌ is a Global community showcasing real stories from real people. We had a great conversation. I talk about many topics here. We got into speaking about. * How my insecurity had me living life from that level of behaviour until I understood what insecurity was. . * How I was such a people pleaser and developed masks and identities to support that. * How my arrogance and na

Do you feel like sometimes you are not inspired to do anything ? . Do you feel that you have to push yourself to be motivated or use self discipline for you to move through your day or week ? And when you hear people say that inspiration just happens. It comes to mind on its own. You can’t make it happen. You think to yourself, ”I’m not waiting for that sh!t to happen, I’m gonna make it happen” . Then you find yourself spent and exhausted after a while wondering how

How we behave out in the world is a direct reflection of what we believe in our heads. Our behaviour doesn’t depend on what others do or say at all. It depends only on the stories we have invented through our interpretations, and taken them to be true. So in other words, if I’m looking out at the world and thinking of how it appears to be so negative, divided and scary, I might start to feel frustrated and angry, Which means I have bought into my interpretation of th

I thought i would share my top 5 insights of 2019 that have helped me see more about myself, others and life. And hopefully you can find them useful for your life. Over the next few weeks, i will share them all slowly. In no particular order, This is insight #5 ========= CURIOSITY ========= It enables us to explore new heights in our learning and allows us to discover more of what intrigues us. What I have learned about curiosity in 2019 shifted how I started to show up for l