July 27, 2019

The other day I woke up feeling insecure. And as soon as I started to think what this might be about, I then started to pin it on things.


If I continued down that path, I would get really confused and tired from trying to figure out or fix my thinking that looked like...

July 12, 2019

Questions are powerful.


They can help us experience a deep shift within ourselves in one single moment. .


Our entire life can change if we are only willing to explore powerful questions with a curiosity. .


When we challenge ourselves to ask and be asked powerful questi...

July 2, 2019

If our happiness is dependant on something outside of us, it will be gone when that something leaves our life.

That kind of happiness is fleeting and based on an emotion.


There is another kind of happiness.


The one that’s before all thoughts or emotions.


It’s before our...

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