June 30, 2017

When I forget that my Fears are only ever reflections of the thinking I have in the moment. 
I fall for them. I start to look for reasons why I'm Fearful. 

There's always only one
-My thinking- 

Fear is just an emotion and doesn't need to be dealt with. 
In truth,...

June 26, 2017

As a culture we give so much importance to Fear. 
When In fact, it's just another emotion we experience which is quite irrelevant.  So many of us get stuck in fear and allow it to stop us in our tracks. Including myself. 

Fear of rejection, failure, success, inval...

June 25, 2017

When you feel stuck or when you feel like you're mind is contracted and you're not getting the ideas that are helpful, the best thing you can do is take a break from that piece of work. 

The way our minds work, is that when we have lots of thinking on our mind, it...

June 16, 2017

The only real power, control and choice we ever have in every moment is how we react. 

We have a choice in how we react to any situation or circumstance, and we also have a choice in how we react to our thoughts and feelings. 

That is where our freedom starts. 

We don...

June 3, 2017

When we are experiencing incredibly low moods and intense feelings, what we are experiencing is ALL coming from the nature of thought. 

It doesn't come from ANYTHING outside of us. 

So, when we are experiencing anxiety, stress, anger, disappointment etc- we are essent...

June 1, 2017

Love is always present inside of everyone and everything. 

It is that which creates. 
Love doesn't need to be found or created. 
It only needs to be uncovered. 
And since Love is the fundamental truth inside each and every one of us, it is a also a response-ability. 


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