May 24, 2017

A Mind with less thinking naturally has more clarity, and a mind with more thinking has more stress and clutter. 

When we have less thinking on our minds we are more in touch with reality. 
We are naturally more present to what we're doing and we are naturally being who...

May 5, 2017

Have you ever noticed why when we have low feelings like anxiety, guilt, stress etc they get so intense and they don't seem to leave?

It's because we are in such a rush to solve or fix them. 

Have you ever wanted to fix and solve your feelings when you're experiencing e...

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